Week 1: Latte (22km, 20-25 km/hr)
Blackwell Cycle 1801 Blackwell Road, Sarnia, Ontario, CanadaAverage KPH: 20-25 Distance: 22km Route: https://ridewithgps.com/routes/46427650
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Week 1: Cappuccino (22km, 22-27 km/hr)
Blackwell Cycle 1801 Blackwell Road, Sarnia, Ontario, CanadaAverage KPH: 22-27 Distance: 22km Route: https://ridewithgps.com/routes/46427650
Week 1: Mocha (22km, 24-29 km/hr)
Blackwell Cycle 1801 Blackwell Road, Sarnia, Ontario, CanadaAverage KPH: 24-29 Distance: 22km Route: https://ridewithgps.com/routes/46427650
Week 1: Americano (30km, 26-31 km/hr)
Blackwell Cycle 1801 Blackwell Road, Sarnia, Ontario, CanadaAverage KPH: 26-31 Distance: 30km Route: https://ridewithgps.com/routes/42857794
Week 1: Espresso (30km, 28-33 km/hr)
Blackwell Cycle 1801 Blackwell Road, Sarnia, Ontario, CanadaAverage KPH: 28-33 Distance: 30km Route: https://ridewithgps.com/routes/42857794
Week 1: Camomile (13km, 14-18 km/hr)
Blackwell Cycle 1801 Blackwell Road, Sarnia, Ontario, CanadaAverage KPH: 14-18 Distance: 13km Route: https://ridewithgps.com/routes/46427612
Week 1: Ginger (18km, 16-22 km/hr)
Blackwell Cycle 1801 Blackwell Road, Sarnia, Ontario, CanadaAverage KPH: 16-22 Distance: 18km Route: https://ridewithgps.com/routes/46427626
Week 2: Ginger (18km, 16-22 km/hr)
Blackwell Cycle 1801 Blackwell Road, Sarnia, Ontario, CanadaAverage KPH: 16-22 Distance: 18km Route: https://ridewithgps.com/routes/46427626
Week 2: Camomile (13km, 14-18 km/hr)
Blackwell Cycle 1801 Blackwell Road, Sarnia, Ontario, CanadaAverage KPH: 14-18 Distance: 13km Route: https://ridewithgps.com/routes/46427612
Week 2: Americano (30km, 26-31 km/hr)
Blackwell Cycle 1801 Blackwell Road, Sarnia, Ontario, CanadaAverage KPH: 26-31 Distance: 30km Route: https://ridewithgps.com/routes/42857794
Week 2: Mocha (25km, 24-29 km/hr)
Blackwell Cycle 1801 Blackwell Road, Sarnia, Ontario, CanadaAverage KPH: 24-29 Distance: 25km Route: https://ridewithgps.com/routes/42377761
Week 2: Cappuccino (25km, 22-27 km/hr)
Blackwell Cycle 1801 Blackwell Road, Sarnia, Ontario, CanadaAverage KPH: 22-27 Distance: 25km Route: https://ridewithgps.com/routes/42377761