Week 1: Mocha (22km, 24-29 km/hr)
Blackwell Cycle 1801 Blackwell Road, Sarnia, Ontario, CanadaAverage KPH: 24-29 Distance: 22km Route: https://ridewithgps.com/routes/46427650
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Mocha
Week 2: Mocha (25km, 24-29 km/hr)
Blackwell Cycle 1801 Blackwell Road, Sarnia, Ontario, CanadaAverage KPH: 24-29 Distance: 25km Route: https://ridewithgps.com/routes/42377761
Week 3: Mocha (30km, 24-29 km/hr)
Blackwell Cycle 1801 Blackwell Road, Sarnia, Ontario, CanadaAverage KPH: 24-29 Distance: 30km Route: https://ridewithgps.com/routes/42857794