6:00 pm - 8:00 pm Week 1: Cappuccino May 17, 2023 @ 6:00 pm - 8:00 pm Week 1: Cappuccino Average KPH: 22-27 Distance: 22km Route: https://ridewithgps.com/routes/30288823
6:00 pm - 8:00 pm Week 1: Mocha May 17, 2023 @ 6:00 pm - 8:00 pm Week 1: Mocha Average KPH: 24-29 Distance: 22km Route: https://ridewithgps.com/routes/30288823
6:00 pm - 8:00 pm Week 1: Americano May 17, 2023 @ 6:00 pm - 8:00 pm Week 1: Americano Average KPH: 26-31 Distance: 30km Route: https://ridewithgps.com/routes/42857794
6:00 pm - 8:00 pm Week 2: Cappuccino May 24, 2023 @ 6:00 pm - 8:00 pm Week 2: Cappuccino Average KPH: 22-27 Distance: 25km Route: https://ridewithgps.com/routes/42377761
6:00 pm - 8:00 pm Week 2: Espresso May 24, 2023 @ 6:00 pm - 8:00 pm Week 2: Espresso Average KPH: 28-33 Distance: 36km Route: https://ridewithgps.com/routes/42377885
6:00 pm - 8:00 pm Week 2: Americano May 24, 2023 @ 6:00 pm - 8:00 pm Week 2: Americano Average KPH: 26-31 Distance: 30km Route: https://ridewithgps.com/routes/42857794
6:00 pm - 8:00 pm Week 3: Cappuccino May 31, 2023 @ 6:00 pm - 8:00 pm Week 3: Cappuccino Average KPH: 22-27 Distance: 30km Route: https://ridewithgps.com/routes/42857794
6:00 pm - 8:00 pm Week 3: Mocha May 31, 2023 @ 6:00 pm - 8:00 pm Week 3: Mocha Average KPH: 24-29 Distance: 30km Route: https://ridewithgps.com/routes/42857794
6:00 pm - 8:00 pm Week 3: Americano May 31, 2023 @ 6:00 pm - 8:00 pm Week 3: Americano Average KPH: 26-31 Distance: 36km Route: https://ridewithgps.com/routes/42377885
