6:00 pm - 8:00 pm Week 4: Espresso June 7, 2023 @ 6:00 pm - 8:00 pm Week 4: Espresso Average KPH: 28-33 Distance: 42km Route: https://ridewithgps.com/routes/42950809
6:00 pm - 8:00 pm Week 4: Americano June 7, 2023 @ 6:00 pm - 8:00 pm Week 4: Americano Average KPH: 26-31 Distance: 38km Route: https://ridewithgps.com/routes/42950854
6:00 pm - 8:00 pm Week 4: Mocha June 7, 2023 @ 6:00 pm - 8:00 pm Week 4: Mocha Average KPH: 24-29 Distance: 38km Route: https://ridewithgps.com/routes/42950854
6:00 pm - 8:00 pm Week 5: Americano June 14, 2023 @ 6:00 pm - 8:00 pm Week 5: Americano Average KPH: 26-31 Distance: 42km Route: https://ridewithgps.com/routes/42950809
6:00 pm - 8:00 pm Week 5: Espresso June 14, 2023 @ 6:00 pm - 8:00 pm Week 5: Espresso Average KPH: 28-33 Distance: 45km Route: https://ridewithgps.com/routes/42950964
6:00 pm - 8:00 pm Week 5: Cappuccino June 14, 2023 @ 6:00 pm - 8:00 pm Week 5: Cappuccino Average KPH: 22-27 Distance: 38km Route: https://ridewithgps.com/routes/42950854
6:00 pm - 8:00 pm Week 6: Espresso June 21, 2023 @ 6:00 pm - 8:00 pm Week 6: Espresso Average KPH: 28-33 Distance: 50km Route: https://ridewithgps.com/routes/42377912
6:00 pm - 8:00 pm Week 6: Americano June 21, 2023 @ 6:00 pm - 8:00 pm Week 6: Americano Average KPH: 26-31 Distance: 45km Route: https://ridewithgps.com/routes/42950964
6:00 pm - 8:00 pm Week 6: Mocha June 21, 2023 @ 6:00 pm - 8:00 pm Week 6: Mocha Average KPH: 24-29 Distance: 45km Route: https://ridewithgps.com/routes/42950964
6:00 pm - 8:00 pm Week 7: Mocha June 28, 2023 @ 6:00 pm - 8:00 pm Week 7: Mocha Average KPH: 24-29 Distance: 45km Route: https://ridewithgps.com/routes/42950964
6:00 pm - 8:00 pm Week 7: Cappuccino June 28, 2023 @ 6:00 pm - 8:00 pm Week 7: Cappuccino Average KPH: 22-27 Distance: 42km Route: https://ridewithgps.com/routes/42950809
6:00 pm - 8:00 pm Week 7: Espresso June 28, 2023 @ 6:00 pm - 8:00 pm Week 7: Espresso Average KPH: 28-33 Distance: 50km Route: https://ridewithgps.com/routes/42377912