Monday Night Rides begin on Monday May 9th at 6pm and continue for twelve weeks. Cost is $60.00. B.I.G. Monday night training rides are designed with the casual rider in mind who might be inexperienced and perhaps even fearful of riding on the roads. Our Guides will take small groups for rides, which will match the abilities of the riders in that group, as well as explaining the principals of safety, cycling and training dynamics. Individuals with the desire to complete our 30KM route will be pleasantly surprised with the freedom and pleasure of accomplishment as YOU progress.
COME JOIN US
Insurance supplied by blanket insurance policy. $10,000,000 General Liability Insurance.
Registered Monday night riders will receive the following:
- OCA insurance coverage for participation in the training rides
- Custom Tee shirt
- 15% parts discount at Blackwell Cycle
- 10% new bikes discount at Blackwell Cycle
- One week free trial membership at Ironworks Gym
- 12 weekly guided training rides
For weekly ride routes, see our calendar.
WHAT PACE DO THE DIFFERENT GROUPS RIDE?
Monday night rides will be determined by the needs of the novice riders who register. These rides are geared to cyclists who are not able to maintain a pace of 20km/hr.
MONDAY NIGHT RIDES
CAMOMILE
For those who would like to ride easy but want to experience riding in small groups with likeminded people while increasing fitness and biking skills. Distance 10-30 KM. Pace – 14-16 KM/HR
GINGER
You have had some experience of group rides but would like more group saddle time while riding at a moderate pace. Distance 15-30 KM. Pace 16-22 KM/HR
OOLONG
The group will follow the same routes as the Ginger group but at a faster and more consistent pace Distance 18-30 KM. Pace 18-24 KM/HR